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You never lose. You either win or you learn. • Sucks to learn the hard way, but…

You never lose. You either win or you learn. 🥋♾

Sucks to learn the hard way, but I am better now than I was then & this is the @timeless_jiujitsu way. Since my match at WNO I have drilled this technique a lot, executed it in training, & even taught it to my @lovatobjjmma students. Thank you @gilbert_burns 🙏👊

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏

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