You never lose. You either win or you learn. 🥋♾
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Sucks to learn the hard way, but I am better now than I was then & this is the @timeless_jiujitsu way. Since my match at WNO I have drilled this technique a lot, executed it in training, & even taught it to my @lovatobjjmma students. Thank you @gilbert_burns 🙏👊