Welcome to our latest session, “Yoga Stretches for Lower Leg Tension”! Dive into a rejuvenating sequence tailored to release tightness and enhance flexibility in your feet, ankles, shins, and calves. Whether you’re a dedicated yogi, a Brazilian Jiu-Jitsu enthusiast, or simply seeking relief from everyday tension, this practice is crafted to support your journey to greater mobility and well-being. Join us on the mat as we explore poses and techniques designed to optimize your performance and comfort both on and off the mat.
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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