Worm wrestling is the next phase of what we’ve been cooking up the lab at @legion_ajj.
Make the traditional single and double legs you already know and love that much more secure by breaking your opponents posture while simultaneously control both legs with just one arm.
To see the full details of this position and learn alongside Keenan’s students at @legion_ajj check out our latest uploads on Keenan Online.
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#bjj #jiujitsu #americanjiujitsu #wrestling #judo #grappling #ibjjf #keenanonline #keenancornelius #legionajj #ajj #ufc #mma #bellator #ufc