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Worm Guard variation to Single X, DLR or Spider Guard & Omoplata If you like th…

Worm Guard variation to Single X, DLR or Spider Guard & Omoplata

If you like the playful side of BJJ, you’ve probably drilled by now some Worm Guard techniques.

Merging modern and oldschool Jiu Jitsu can lead to great results, sometimes! Use the Lapel Control whenever you can to increase the control degree on your opponent’s posture and limbs.

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