Working on some #graciesurvivaltactics course material from the curriculum at @gracieuniversityhq. I’m grateful to have friends like @adam_spade_26 to let me practice with all the gear on to feel how different it is. Like skating, doing #jiujitsu with boots takes some getting used to (**yes, they were thoroughly disinfected/cleaned before stepping on the mats**) ???⚫️?⚫️???#bellevue #police #selfdefense #guardgetup #punchblockseries #fitness #outreach #aloha #oahugrown #aiea #bjj #trainweeklyorfightweakly #protectbellevuedotcom