#pullups with the plate carrier and gear (about 40lbs). I’ll be 44 in a few months so I gotta work on that #oldman strength. Day by day ???⚫️?⚫️?@jeffkaale #bellevue #police #fitness #trainweeklyorfightweakly #oahugrown #aiea #protectbellevuedotcom
#pullups with the plate carrier and gear (about 40lbs). I’ll be 44 in a few months so I gotta work on that #oldman strength. Day by day ???⚫️?⚫️?@jeffkaale #bellevue #police #fitness #trainweeklyorfightweakly #oahugrown #aiea #protectbellevuedotcom