In this podcast clip, BJJ World Champion Dominyka Obelenyte discusses struggling in Brazilian Jiu-jitsu early on. She talks about how she hated BJJ at one point because of the pressure to perform and eventually found a way to get into a more relaxed state of mind which allowed her to find her own game and eventually become a young BJJ Black Belt World Champion.
developing your own BJJ style and accessing a state of flow in BJJ.
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