Whether you are folkstyling, freestyling, NoGi Jiu-Jitsuing, or MMA grappling, …

Whether you are folkstyling, freestyling, NoGi Jiu-Jitsuing, or MMA grappling, #SumiGaeshi as a high single leg counter is applicable and effective. Next time you are on 1 leg defending, remember to give it a try! 🤼‍♂️🥋 // @jdenle @noahtolentino_

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏