When you learn and understand the core concepts of any technique and explore it well you will then be able to adapt, adjust , readjust and reinvent
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Quando você aprende e compreende os conceitos básicos de qualquer técnica e os explora bem, você será capaz de se adaptar, ajustar, reajustar e reinventar
@mavormedia
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Braulio Estima gave a seminar at Gracie Barra Horsforth in October 2021. Whilst teaching techniques he emphasised the importance of the concepts that are always present throughout BJJ.
Thanks to @jamessmithpt for allowing me to use the audio from his podcast with Braulio.
The culture of Gracie Barra is integral to its success. There are currently over 800 schools around the world.
@braulioestima @oliverlovellbjj @graciebarra.horsforth.leeds