#MondayMoves • When training techniques and movements repetitively, these types of chaotic transitions (from standing to landing) slow down and you’re able to be ahead of your opponents reactions. @jenabishopbjj
#MondayMoves • When training techniques and movements repetitively, these types of chaotic transitions (from standing to landing) slow down and you’re able to be ahead of your opponents reactions. @jenabishopbjj