When that heavyweight drops into the double unders position, you can sometimes feel like you have a better chance of winning Survivor than surviving underneath them.⠀
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Here’s your double unders survival guide that can help you survive the position and even escape, before it’s too late:⠀
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• Hand fight with your opponent to stop them from connecting their hands⠀
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• Keep your legs straight and your hips heavy to prevent your opponent from stacking you⠀
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• Shoulder walk backwards to maintain space until you can get one foot in front of your opponent’s shoulders to push them away and recover your guard⠀
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👉Now with a brand new course structure, learn proven and effective grappling secrets with Keenan, Online.⠀
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👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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