My roots are traditional martial arts. I love playing with weapons as a warm up. It’s amazing for coordination, breath work, flow and fun. Do you like to use traditional weapons for your warm ups?
In this video I’m playing with some freestyle nunchakus (eyes closed for better focus – wood only – I hate foam chucks)
Be sure to check out our entire instructional library on sals now!
https://www.jiujitsubrotherhood.com/collections/bjj-books-and-videos/mike-bidwell
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group
Join our Private Facebook Group