“We don’t stop playing because we grow old; we grow old because we stop playing.” – George Bernard Shaw
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Another adaptation & training tool that I’m adding to the 🧰 @baseblocks. Working on developing some functional strength & agility while having fun at the same time. I’ve been playing with these for a solid 10-15min every other day or so & I can tell that I not only haven’t lost any strength, but I think I’ve gained some. Truth is, I don’t have a routine or anything, I just get on & play. So many possibilities & it is a lot of fun to feel like a gymnast 😆 Today I was working to get my handstand game & body control stronger 💪🏼
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I highly recommend adding some @baseblocks to your home training. Use code “TEAMLOVATO” to save 💰 on your purchase & let’s get to work!!!
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Thanks to my love @deeana6 for the coaching 😂 & filming. Also shoutout my brothers @greenstrengthiv & @cameronshayne for expanding my vision of training methods & what real strength is 🙏🏼
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#HaveFun #Play #KeepMoving #TryNewThings #BaseBlocks #Training #Strength #functionaltraining #Calisthenics