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WATCH This Nogi Choke setup for ARMBAR!!

WATCH This Nogi Choke setup for ARMBAR!!


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http://teachmegrappling.com This video I demonstrate an old setup I used to use a lot back in the 90’s for my mounted armbars. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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