Warm up Flo-roll || Helps develop full body movement, coordination, cardio and p…

Gary Berger

5 years ago

Warm up Flo-roll ???‍♀️|| Helps develop full body movement, coordination, cardio and positional awareness. Applies well to all grappling disciplines. #WrestleJudoJitsu

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?