🤼♂️ Understanding the finer details makes all the difference in the world when training takedown defense and how to correctly fight off incoming shots and leg attacks. Ultimately, the goal is to not just be able to defend the leg attack, but to turn their offensive output into your takedown by way of better balance, heavy hips and finding the right angle for re-attack. In the game of takedowns, it’s the ultimate trap!
🎥: @orlando_jimenez_oj