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Understand the Butterfly Guard | And Avoid Being Pinned With It

Understand the Butterfly Guard | And Avoid Being Pinned With It


I discuss the pros and cons of Butterfly Guard (and how to think about each guard) and I explain why I use it so much.

I also explain how to deal with someone trying to flatten you when you play it.

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My Website: https://www.roymarshjiujitsu.com/
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