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Underhooks and Overhooks The Basics

Underhooks and Overhooks   The Basics

This video covers one of the most fundamental parts of Brazilian Jiu Jitsu – underhooks and overhooks. When do you use each one vs the other? what are the signs to go for one or the other and which is more advantageous from differing positions. Get this right and you will, without question, transform your game. Enjoy!

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