In this ten chapter program we cover three personalized conditioing / core / body weight workouts made for grapplers. Includes three mobility / flexibility workouts… A complete stretching regime… full grappling dummy workout… and DIY grappling dummy construction video!
Perfect for quarantine training! All solo drills – no partner – NO PROBLEM! You only need a small amount of space… All ten chapters for just $35 go to: http://www.vimeo.com/ondemand/ultimatesolobjjsystem
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group
Join our Private Facebook Group