Do you think you can keep up? Cobrinha shows a variety of solo arm bar drills you can do. And for those that have CobrinhaOnline, there is a special behind-the-scenes video of Cobrinha teaching some great no gi techniques that can be used in MMA.
Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com
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