Two new heavy bags in our DT room! The weight of all the gear (about 20lbs) affects torso rotation and really adds up over time. Lots of work to do. Day by day ???⚫️?⚫️?? #bellevue #police #muaythai #boxing #martialarts #selfdefense #oldman #fitness #oahugrown #aiea #trainweeklyorfightweakly #protectbellevuedotcom