Trying to connect dots between a rear choke defense and a handcuffing transition from the #graciesurvivaltactics curriculum. I am grateful To have friends like @adam_spade_26 who allow me to experience what works and what doesn’t while wearing the gear in a controlled environment. There are no guarantees, but hopefully the repetitions will help me be better prepared when it happens for real. Day by day ???⚫️?⚫️? #bellevue #police #selfdefense #jiujitsu #fitness #oahugrown #aiea #kindredjiujitsu #trainweeklyorfightweakly #thatSLOWgrind #bjj #protectbellevuedotcom