Triangle Chokes from Almost Everywhere | A Mini-Seminar

Perhaps the most powerful submission technique there is in Jiu-Jitsu is the Triangle Choke. It’s no wonder why it is the favorite of so many (me included). It is a great equalizer vs a larger, stronger opponent. When we saw Royce Gracie catch Dan Severn in this move in 1994, even people who knew what Sankaku Jime was were shocked and impressed by this move.

This is a bit of a longer video, but I wanted to focus on not just the mechanics of this technique, but the versatility of it from a wide variety of positions and setups. Far from a comprehensive list of every way to hit the triangle, this video should have something for all levels of practitioner.

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