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Totally LEGAL at Whitebelt – The Belly Down Footlock!

Totally LEGAL at Whitebelt - The Belly Down Footlock!

You might have seen me use this in rolling. It’s a fantastic submission and offers a level of leverage that the regular footlock does not have. It catches people by surprise and is very effective in competition. Watch the video. Give it a try and let me know how it goes.

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