Timing is key to this takedown

I have not showed a takedown in quite some time.

The drop single is my favorite takedown of them all but! Since hurting my knee I can not shoot in as well. So this takedown has slowly became my favorite.

It is really easy to hit once you get the timing. That is why I recommend doing the Rhythm drill over and over.

Also if you don’t hit this takedown it sets you up for other takedowns. It also makes your opponents start looking for it than you switch it up on them by moving to something else.

Sometimes I will bait it three times or so than go for a drop single to switch it up.

P.S. no liabilities

This is a 50% off coupon for my website.

Subscribe now at:
https://www.chadthebeasthardy.com

sign up to receive information/updates about Chad “The Beast” Hardy products and much more:
http://www.chewjitsu.net/chad-hardy-bjj/

Need spark? Click here:
https://www.advocare.com/160531497/

Purchase my Triangle DVD by clicking here:
http://www.chewjitsu.net/products/

Follow me on Instagram!
https://instagram.com/p/BcGaG0fFUos/

Follow me on Facebook!
https://www.facebook.com/chadthebeasthardy/vid