This simple idea changes everything in Jiu Jitsu #bjj #jiujitsu #martialarts

Good framing is one of the most overlooked and misunderstood parts of Jiu jitsu for many beginning and even intermediate Jiu jitsu students. Sometimes, I’ll even come across athletes with a very good and advanced understanding of movement or submissions who still get caught up in this simple mistake.

Learn to make good, sticky frames and then move yourself around the frames, forcing your opponent to search for ways to make a meaningful connection. In this moment of grasping, the opportunity will manifest itself.

This clip is taken from a private lesson at @drew.weatherhead private NFT holder get together in Austin TX

#bjj #jiujitsu #martialarts