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The women’s self defense class is a FREE class for women only. Here’s a short cl

The women’s self defense class is a FREE class for women only. Here’s a short clip of my coworker @rjpeacey working on the standing rear choke defense. Thankfully she took it easy on me! #bellevue #police #selfdefense #womenempowered #jiujitsu #alavanca #leverage #bjj #fitness #protectbellevuedotcom #womeninlawenforcement #jiujitsucop

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?

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