The weight of the gear and uniform add about 20lbs / 9kgs and the plate carrier adds another 20lbs which makes it very tiring. I joked to someone that I’d try to do some top transitions in a bomb suit one day but I think I’m too small to fit in one. 😂
Future Shock was the first cassette tape / album my mom bought me. It was either ‘83 or ‘84 and I was in 4th grade. I remember damaging at least two of her records and coming close to ruining our record player when I tried to scratch. 🤦🏽 Like many people, hearing this song changed my life forever. 🤙🏽 #fbf #jiujitsu #trainweeklyorfightweakly #aiea #oahugrown 🎵 @herbiehancock