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The reverse omoplata is one of my favorite moves. In my opinion it’s just as coo…

The reverse omoplata is one of my favorite moves. In my opinion it’s just as cool as it is effective.⠀

My obsession for this technique started when I saw it taught in a sambo from the standing position, like this. What do you guys think?⠀

I just added 13 new videos on the crucifix, going over my favorite ways to get there as well as some of the coolest submissions you can do from there.⠀

👉 Learn proven and effective grappling secrets with Keenan, Online.⠀

👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀

@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏

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