The Omoplata vs the Marceloplata vs the Baratoplata.

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Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletter

Stephan’s Omoplata tutorial on Youtube is available here:
http://www.grapplearts.com/newsletter

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