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The Monoplata Submission | Jiu-Jitsu For MMA

The Monoplata Submission | Jiu-Jitsu For MMA


The Monoplata is one of the most devastating submissions in BJJ, it’s super tight and you don’t have much room for error. You have to be very precise and careful in order not to hurt your partner by accident.

Here are 2 classic set ups for the Monoplata submission under a MMA scenario, from the mount position and after a butterfly hook sweep.

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