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The Jiu-Jitsu Therapist Podcast: Episode 38 – Allen Spindel

The Jiu-Jitsu Therapist Podcast: Episode 38 - Allen Spindel

Allen Spindel is a BJJ black belt under Josh Griffiths. He earned his black belt in jiu-jitsu at the age of 62. We discuss Allen’s start in martial arts and eventual start in jiu-jitsu. We also discuss Allen’s training regimen and how he stays healthy and competitive in BJJ.

Instagram: the_jiujitsu_therapist
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Twitter: jiujitsuPT

Original Release Date: DECEMBER 27, 2017

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