The folks at @gripedotrainer sent one of their products to try out and give away to someone in our #community.
The #Gripedotrainer (pronounced like “torpedo” but with “grip”) was designed to train an athlete’s grip and arm muscles to improve grip and arm strength to hopefully improve athletic performance.
I thought @warriorstrengthtrainer would be a more than deserving recipient of this training tool as he has helped so many at-risk youth discover the incredible benefits of martial arts. We set it up on the barbell at his gym and tried some isometric and wrist flexion movements. Lots of applications and none are easy! 🙏🏽🤙🏽 #police #outreach #aloha #makeadifference #oldman #gripstrength #trainweeklyorfightweakly #aiea #guam