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The First Omoplata Escape You Should Learn and 4 Four Powerful Ways to SHUT IT DOWN!

The First Omoplata Escape You Should Learn and 4 Four Powerful Ways to SHUT IT DOWN!


What to do when your opponent tries to roll out of your omoplata attack
0:00 How to do the forward roll escape properly
0:53 How to counterattack from the forward roll
2:02 Recounter number 1, follow to the top
2:41 Recounter number 2, follow to the top and biceps slicer
4:17 Recounter number 3, sitting on shoulder position
5:00 Recounter number 4, follow and re-roll

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