The difference between normal half guard and butterfly half guard is subtle one, but it makes a huge difference in the attacking options your opponent has, so it’s incredibly important to pay attention to.⠀
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In this clip, I’m going to quickly highlight some of the differences between the two and add a quick and easy technique you can do to immediately make it harder for your opponent to get the leg they’re looking for.⠀
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Watch the video above to check it out.⠀
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👉Now with a brand new course structure, learn proven and effective grappling secrets with Keenan, Online.⠀
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👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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