This video I have Lucas Lepri 6x World champion go over some of his key details to the sit up guard. The sit up guard in my opinion is the most efficient sweeping position in all of jiu jitsu. Lucas has used it for more than a decade. In addition the sit up guard works extremely well vs heavy opponents for sweeps as long as you know the small details. Lucas has more content on his series on.
www.LepriBJJOnline.com
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