In this video I test out a mace from https://become-stronger.com/
I have been testing it out for a couple weeks and have really been noticing some benefits.
It has been an awesome tool to build shoulder mobility and stability.
If you want to pick up a hand-made mace, you can check out https://become-stronger.com/ and use promo code Chewjitsu to get 10% off your purchase!
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If you’re dealing with an injury, check out my courses for rehab and injury-prevention for BJJ https://www.thejiujitsutherapist.com/store
Get 20% off all courses with the code 20OFF
If you want to learn more, reach out by e-mail jiujitsutherapist@gmail.com to learn how we can work together and how I can help your joints move better and stay healthier.
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