Technique Snapshot | Clearing a Tight Elbow from their Body

It’s always important when you roll to experiment and not just try to go for submissions and wins.

A big part of my experimentation is based around studying how to control or get to points of control.

Here, I show a move I’ve started doing when someone has their elbow really tight to their body and I can’t peel it away with other methods.

This is something I came up with playing around one rolling session.
You can also see a clip of me doing it in live sparring (as well as a bonus wrist lock!)

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