Endurance, precision, and tenacity are all key components to these speed drills led by Gui Mendes at the Art Of Jiu-Jitsu!
Are you ready for the IBJJF European Championships? Watch more here: http://bit.ly/3H2THXc
Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!
Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f
Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9
Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group
Join our Private Facebook Group