To learn more from Rick Hawn check out his DVD set “NoGi takeodwns made simple.” ALso available ondemand!
https://bjjfanatics.com/pages/no-gi-takedowns-made-easy-by-rick-hawn
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Tai Otoshi from 50 50 with Rick Hawn
To learn more from Rick Hawn check out his DVD set “NoGi takeodwns made simple.” ALso available ondemand!
https://bjjfanatics.com/pages/no-gi-takedowns-made-easy-by-rick-hawn