Barra BJJ Technique Tuesday – May 31
What do you think is the best way to pass the deep half guard?
Prof. Otavio Sousa
http://www.graciebarraamerica.com/
Prof. Victor Estima
http://www.gbmidlands.com/
Gracie Barra
The Best Jiu-Jitsu Search Engine in the World
Barra BJJ Technique Tuesday – May 31
What do you think is the best way to pass the deep half guard?
Prof. Otavio Sousa
http://www.graciebarraamerica.com/
Prof. Victor Estima
http://www.gbmidlands.com/
Gracie Barra
This is a very reliable set up to get your opponent out of position which gives you an angle that allows for a simple and effective ankle pick with a double leg finish.
Sound Track – Gimme Shelter. The Rolling Stones
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Please watch in 720P HD
This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu.
Watch the video to know how to grip effectively and learn where to grip effectively.
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For More Jiu Jitsu and Grappling TIps Visit:
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For BJJ Gis, Rashguards, Belts and More, Visit:
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To Listen to Nic’s Podcast Visit:
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This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your posture while you roll.
Having a good posture is very energy efficient which means you can train and spar longer and harder. Watch the video to learn the different techniques in Jiu Jitsu where proper posture is very important.
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Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-jitsu training, and offers tips on how to improve your breathing while you roll.
——————————————————————————————–
Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com
For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com
To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com
part 2
royce gracie takes on champion sumo wrestler
Sound Track – Marcelo D2 – Desabafo
@hellojapan1
Rickson Gracie Rolling at the end of a seminar