U s h i r o M a w a s h i g e r i ⛩ ( lapel guard defense) #bjj #brazilianjiujitsu #wormguard #lapelguard #lapelguardefensr #jiujitsu #mma #ufc #everydayporrada #ibjjf #graciebarra #graciebarraoceania #gbhopperscrossing

A sneak peek into the move of the day!! #bjj #wormguard #vinnymagalhaesbjj

De La Riva – SWEEP. Сегодня ребятам показал крутую технику и решил поделиться с вами. Как вам техника? Попробуйте на тренировке. #wormguard #delarivaguard #delariva #sweep #jiujitsu #brazilianjiujitsu #mariobrosbjj #bjj #oss

Reverse De La ?! All you need is wrastlin and wormguard. #wormguard #masterworlds

Lapel madness… expanding the tool box. Music by @madballnyc @hoyaroc357 #bjjunited #tacteambjj #purebredjiujitsu #phillybjj #wormguard #jiujitsu

Worm guard intermediary position to a triangle.

Выход на треугольник из ворм гарда.

#BJJ #JiuJitsu #grappling #wormguard #belt #gym #artesuave #technique #drilling #berimbolo #gi #nogi #lapelguard #polish #ADCC #wrestling #Norway #kimura #Gracies #ufc #mma #submission #armbar #triangle #judo #qazaq #Batyry #Kazakhstan #Astana #martialarts

Worm Guard to Reverse de la Worm, Back Take, Bow & Arrow Choke and Armbar

Drill, drill, drill!

There are 2 ways to learn a technique until you can perform it without thinking (some people call this muscle memory). 1. Drill it! First time you do it slow. Pat attention to all the tiny details. Increase pace until your mind becomes empty and you get into that flow state.

2. Teach it! Every time you show a technique, you are actually drilling it. As you explain it to others, you are explaining it to yourself. Your understanding of it will get deeper every time.

#bjjvideo #bjjmotivation #bjjaddict #bjjdrillsforskills #bjj4ever #bjjattack #bjjlife #bjjgi #bjjlove #bjjclass #bjj #bjjlifestyle #bjjtraining #bjjattacks #takingtheback #armbar #wormguard #reversedelawormguard #jiujitsubjj #jiujitsulove #jiujitsumotivation #jiujitsu4life #jiujitsudrills #jiujitsutraining #jiujitsumylife

Marque seu parceiro de treino para testar essas variações do berimbolo ???
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#bjj #bjjgirls #everydayporrada #gentleart #brazilianjiujitsu #jiujitsu #armlock #berimbolo #delariva #wormguard

#팀매드전주#wormguard#counter#kneebar#leglock
2 worm guard counter kneebars
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✅문의:063-909-1222 / 카톡:mmachampion
✅네이버/페이스북/인스타 그램:팀매드 전주
✅주소:전주시 덕진구 송천동1가 97-28번지 4층(천마산로68)
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#전주주짓수#전주킥복싱#gi#nogi#킥복싱
#주짓수#종합격투기#송천동주짓수#송천동복싱#송천동킥복싱#송천동#인후동주짓수#동산동주짓수#호성동주짓수#mma#jiujitsu#kickboxing#전라고#솔내고#전주팀매드#전북대주짓수
#송천동#전북대#우석대

#JiuJitsuBear #Vamosmma#VamosJiujitsu#BJJ #BrazillianJiuJitsu #Tapout #IBJJF
#PurpleBelt#moveoftheweek #sidecontrol #sidecontrolbjj #lapelchoke#lapelchokes#gichoke#submissiongrappling#bjjsubmission#xgaurd#singlelegxguard #singlelegx#grappling #bjjgrapling#sequencebjj#wormguard#wormguardsweep #bjjsweep#bjjsweeps#bjjpurplebelt#bjjtriangle #trianglechoke #armbar

По чаще выкладывать обучалки?)
#wormguard#bjj#brazilianjiujitsumariobrosbjj#berimbolo

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Countering the worm guard with a beautiful armlock .
Credits
@teammad_jeonju
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@grappleroyale

Position I’ve been using for the last year. Combination inspired by Worm Guard / Keymaster / Underhook Half. I have tons of options from here to get to X-Guard or the Fishnet as well as common counters to your opponents defences. Works perfect against Knee Cut pressure. Any questions or thoughts let me know! @tatamifightwear @thearmbarsoapcompany @ecjja #bjj #jiujitsu #irishjiujitsu #reversedeladarragh #lapelguard #wormguard #keymaster #backtake #grappling #guard

Brock Garlick shows how to #Berimbolo Vs #DeLaRiva and the #WormGuard!! #BQuickJJ #BJJ