#Repost @lapelplayers with @get_repost
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Manuel Ribamar (@ribabjj) with an awesome armbar from the Polish worm rider (Paulo approves). ???
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#wormguard #lapelguard #bjj #jiujitsu #polishwormrider #keenancornelius #squidguard #gubberguard #jiujitsulifestyle #spiderguard #delariva #berimbolo #guardadelapela #ibjjf #uaejjf @rpbjjboerne

The proudest moment ?
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#adcc #grappling #grapple #jitz #fitness #gym #functionaltraining #bodybuilding #fit #gym #dojo #gi #nogi #leglock #heelhook #kneebar #armbar #guard #openguard #ibjff
#wrestling #gogoplata #wormguard
#lapel #delariva #triangle #olympics
#sambo #judo #NASM

#Repost @brunofrazatto with @make_repost
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stay tuned -> @flowrolljj |
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#atosatl #frazattotrained #wormguard #ajj #atosbjj #ibjjf #jiujitsu #jiujitsulifestyle #atosjj #jiujitsuforeveryone #jiujitsuforlife #bjj #bjjlife #bjjlifestyle #bjjvideos #bjjforeveryone #bjj4ever #bjjforever #jiujitsuforever #teamatos #atlantabjj #bjjmemes #jiujitsutimes #guardpass #jiujitsutechnique #atlantajiujitsu #everydayporrada #backtake #oss

Tis the season ? .
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#adcc #grappling #grapple #jitz #fitness #gym #functionaltraining #bodybuilding #fit #gym #dojo #gi #nogi #leglock #heelhook #kneebar #armbar #guard #openguard #ibjff
#wrestling #gogoplata #wormguard
#lapel #delariva #triangle #olympics
#sambo #judo #NASM

@dubious_dom with a slick sweep from the Polish worm rider. ???
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#wormguard #lapelguard #polishwormrider #squidguard #gubberguard #bjj #jiujitsu #jiujitsulifestyle #keenancornelius #spiderguard #berimbolo #delariva #guardadelapela

@paulomiyao with the worm guard back take on Gianni Grippo. ???
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#wormguard #lapelguard #berimbolo #paulomiyao #miyaobros #squidguard #gubberguard #keenancornelius #spiderguard #delariva

Rafael Mendes wormguard to back.
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#berimbolo
#blackbelt
#jiujitsuforeveryone
#jiujitsuvideos
#jiujitsumotivation
#wormguardsweep
#wormguard
#jiujitsu
#whitebelt
#gi
#bjjstyle
#bjjlove
#bjjvideos
#grappling
#bjjlifestyle
#uaejjf
#ibjjf
#bjjteens
#bjjtraining
#brazilianjiujitsu
#brownbelt

Here is a couple clips from my recent tournaments. Very effective positions I always find working. First match- >Squid Guard->double ankle sweep->smash and pass. Second match-> Worm Guard->triangle-> armbar. For more detail steps check out @keenancornelius @keenanonline or lapel.com. #lapel #wormguard #squidguard #keenanonline #lapel.com #bjjkids
#jiujitsukids #bjjgirls
#jiujitsu
#kidsbjj #jiujitsugirls
#bjjlifestyle
#wrestlergirls #wrestler
#girlsthstroll #jitspins
#nerdassassins
#jitzsoap
#sisuguard
#joseiheishijiujitsu
#fivegrappling
#monkeytape

@diegopatojj with the worm guard backtake to win the finals of the Abu Dhabi Pro Grand Slam today in Rio. ??
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#wormguard #lapelguard #bjj #jiujitsu #keenancornelius #squidguard #spiderguard #delariva #jiujitsulifestyle

@eddie_wolverine with some lapel-assisted leglocks. ??
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#lapelguard #leglocks #bjj #jiujitsu #eddiecummings #dds #johndanaher #gordonryan #wormguard #squidguard #jiujitsulifestyle #keenancornelius #lldw #spiderguard #delariva

Here’s a clip from my super fight today. I had an amazing experience @provinggroundsinvitational and I can not say thank you enough for such a great opportunity. I want to also thank my professors @hingerbjj @nisarloynab for helping me prepare for this match. You always push me to work harder and stay focus on what’s important to me. Whether I win or lose, you always support me. Thank you @utahjitsmama for everything you’ve done for me, truly appreciate it. ????????
#atosjiujitsuhq
#atoskids
#togetherwearestronger
#jitspins
#nerdassassins
#jitzsoap
#sisuguard
#joseiheishijiujitsu
#fivegrappling
#monkeytape
#lapelguard #wormguard
#bjjkids
#jiujitsukids #bjjgirls
#jiujitsu
#kidsbjj #jiujitsugirls
#bjjlifestyle
#wrestlergirls #wrestler
#girlsthstroll #superfight #provinggroundsinvitational

#wormguard #thailand?? #bjj

Wormbar from @kaynanduarte in his brown belt days. ???
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#wormguard #bjj #lapelguard #jiujitsu #squidguard #gubberguard #jiujitsulifestyle #spiderguard #delariva #keenancornelius

About 4 years ago when I starting using Worm guard ? thank to @keenancornelius Hitting it in worlds!
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Before the big tattoos and with my Rasta hair style at the orginal @theflowacademy .
The hair I’m good without but time to work the worm again and start pissing people off when they can’t escape and have to give me the positions I want. ????
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#bjjlifestyle #wormguard #lapelguard #brazilianjiujitsu #backtake #blackbelt #marbella