#BJJ #jiujitsu #grappling #wrestling #wormguard #lapelguard #squidguard #keenanonline

You can call it double leg wormguard ? Inspired by @victorestimagb !!

#Repost @graciemagoficial (@get_repost)
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Os craques da equipe @kronosbjj oferecem a você três antídotos para a guarda com a perna enrolada pela lapela, a famigerada “worm guard”, técnica que está na capa da GRACIEMAG deste mês. A primeira demonstração é comandada por @leopecanhabjj. As duas últimas ficam por conta de @viniciusgimenesbjj. E aí, estudioso leitor. Depois desta super aula você ainda vai passar sufoco quando os adversários começarem a enrolar a lapela na própria perna? Ficamos na torcida para que você passe o carro em geral. Tenha uma ótima terça-feira. Oss! #jiujitsu #graciemag #graciemagoficial #BJJ #guardaverme #guardalapela #guardaminhoca #wormguard #academiakronos #kronosacademy #passagemdeguarda #guardpass #auladejiujitsu #bjjclass #ibjjf #cbjj #mma #adcc #graciemagazine #leopecanha #viniciusgimenes

GOOD MORNING ??✔ ! #eastocean #team #eojlife #jiujitsu #islandjiujitsu #eoj #whitetoblack #fiftyfifty #Kimuratrap #jiujitssavedmylife #jiujitsulifestyle #wormguard #kimono #bjj #competitors #community #liveittrainit #beaboutit #fulltime #oss #brazilianjiujitsu #graciejiujitsu #submissiongrappling #gissydise #Gisborne

???✌? #moskovafamily #ftlifestyle #keeptraining #iconarmy #wormguard #bjjtechnique #bjjdrills #footlock #xguard #jiujitsu #jiujitsu_videos #everdayporrada #valence #france #ybjj #jj #llbjj #oss

Did @tanner_the_ginger_rice invent this move? Well let’s just say he did and we will call it whatever he likes. This is a simple old school sweep that was brought back into my curriculum after seeing Tanner hit this against seriously legit black belt competition. So next time your camping out in that one knee up sniper pass style remember you just might be the one being sniped ??? #BlackLabelJiuJitsu
#ricebrothersbjj #attlowcountry #bjj #charleston #charlestonsc #westashley #chas #bjjlifestyle #grappling #brazilianjiujitsu #jiujitsu #tannerrice

Free Hugs ?? #bjj #brazilianjiujitsu #wormguard #berimbolo #backtake #rearnakedchoke #sweep

#JiuJitsuBear #Vamosmma#VamosJiujitsu#BJJ #BrazillianJiuJitsu #Tapout #IBJJF
#PurpleBelt#moveoftheweek #sidecontrol #sidecontrolbjj #lapelchoke#lapelchokes#gichoke#submissiongrappling#bjjsubmission#xgaurd#singlelegxguard #singlelegx#grappling #bjjgrapling#sequencebjj#wormguard#wormguardsweep #bjjsweep#bjjsweeps#bjjpurplebelt#bjjtriangle #trianglechoke #armbar

@Regran_ed from @keenanonline – Same amount of control as closed guard(if not more) plus more free limbs to attack with.
As the gubber guard DVD has been dissolved, we will be adding that content to KeenanOnline, so stay tuned for more of that!
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#bjj #gubberguard #keenanonline #keenancornelius #wrestling #judo #mma #fighting #fit #healthy #wormguard #jiujitsu #guard #closedguard – #regrann

Worm guard drill
Go! @keenancornelius you can do it big daddy smurf!

#bjj #bjjbros #kamikazebjj #wormguard

@lizcornejoss drilling on the #medicineball at #vamosmma #JiuJitsuBear #medicineballworkout #VamosJiujitsu#BJJ #BrazillianJiuJitsu #Tapout #IBJJF
#PurpleBelt#moveoftheweek #sidecontrol #sidecontrolbjj #submissiongrappling #bjjsubmission #delariva#xgaurd #singlelegxguard #singlelegx#grappling #bjjgrapling#wormguard#wormguardsweep #bjjsweep #bjjsweeps#bjjpurplebelt#womensbjj #bjjwomen

GOOD MORNING !LIVE IT TRAIN IT BE A OUT ! EOJ ADVANCED DRILLING #WORMGUARD #WORMBOLO @keenancornelius ???✊ #eastocean #eojlife #jiujitsu #eoj #islandjiujitsu #kimono #lapelguard #sportjiujitsu #bjj #liveittrainit #beaboutit #baketake #jiujitsulifestyle #gissygrapplers #gisborne #community #competitors #medalchasers #whitetoblack #sidepipelockdown #healthylife #jiujitssavedmylife #justscrap #camaraderie #submiteveryone #berimbolo

@myengse_hwang 관장님 죄송합니다.. 무슨 잘못을 했는지는 모르겠지만..
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#킹덤주짓수 #킹덤주짓수_월배 #킹덤주짓수_상인 #주짓수 #bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #bjj4life #bjjlife #bjjlifestyle #블루벨트 #bluebelt #라쏘가드 #베림보로 #웜가드 #berimbolo #wormguard #좋아요

Aquela guarda que sempre salva…
-tem nada aí… tem nada aí…??
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#bjjlifestyle #bjjmotivation #bjjdrills #bjj4life #wormguard #lapeloplata #guardadelapela