In honor of International Women’s Day we release this reminder that women’s bodies aren’t objects to be touched, grabbed, or controlled. And Yes, this actually happens to every woman. Ever.

The Women Empowered self-defense program is helping women all over the world enforce boundaries when it comes to personal space and safety, and you can be part of the movement. Learn online or find a Certified Training Center at http://www.GracieGirls.com.

Thank you to GU super student, Zandi De Jesus, for giving your beautiful voice (and time) to this project! You are a star in so many ways. 

Thank you to everyone who played a part in pulling this one together. From all the awesome ladies in the Women Empowered program and the creepy bad guys (who are actually great guys in real life), to the awesome production assistants and the cinematographers: David Reis, Seulgi Lee and Reps Label.

And Beyoncé, when you’re ready to learn jiu-jitsu, we got your back!

Every expecting mother has had to deal with it, but no expecting mother should have to put up with it. Share with a mom who would appreciate these 6 techniques by Eve Gracie!!

Free Women’s Self-defense Seminar on Saturday, July 14th
Find location near you and save your spot at http://www.GracieGirls.com!

Once the baby is born, make sure you get them ready for reality at http://www.BullyproofSummerCamp.com!