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5 Stages of The Body Lock Pass by Lachlan Giles
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One thing almost everyone wants to do in BJJ is add more top pressure to Side Control and Mount positions. I’m sure you’ve know the saying “position before submission” and you’ll also learn (if you don’t already know) that the better you hold position the easier the submission comes. So adding a extra pressure from top is not only important for control it’s also crucial for your submission game.
In this video I answer a question from someone who says their coach tells them to, “Add more top pressure to make the bottom person uncomfortable.” But he’s curious, how do you add more top pressure in Brazilian Jiu-jitsu.
So in this video I share a tip that’s been useful to me. And to be honest I didn’t really absorb this lesson till I was probably a Black Belt. So if you get it sooner than me, you’re off to a better start than I was.
The Brazilian Jiujitsu lesson is really simple. It involves being aware of your bodily positioning. Sounds easy, but often there are a lot of moving parts to each position and the actual connection to the other persons body happens without much conscious thought.
So if you’re wanting to add more pressure to BJJ positions from top then I hope this video is useful to you in your BJJ training or competitions in the future.
-Chewy
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Go behind the scenes at UFC 242: Khabib vs Poirier to experience the thrill of victory and the agony of defeat. Check out the full episode exclusively on UFC FIGHT PASS.
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Today’s BJJ Q&A video is a little different as it comes from the question of a Brazilian Jiu-jitsu gym owner who has a student leaving under less than optimal terms. In this video his question is about accepting a student back.
In this video I share a story that started when I was a Brown Belt and ended when I was a Black Belt. It was where I had a friend and a high ranking belt leave the gym to open up another gym.
It happened under less than desirable terms and so I had to tell the student he couldn’t train. Sometime later the BJJ gym he had started closed down and I share how I invited him back.
Every situation is different but I believe people make mistakes and I won’t choose to hold it against anyone if they are willing to move past them.
And as I’ll also talk about in this video. If you’re a gym owner and you have other people in the area talking trash about you. Use that negative energy that’s put towards you to drive you in being a better coach to your students.
Thanks for watching the video.
-Chewy
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Watch the UFC 242: Khabib vs Poirier Post-fight Press Conference live following the event.
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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit http://www.ufc.tv/packages
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The Dummy Sweep in BJJ is a great sweeping option that also goes great as a setup to Leg Lock positions. I believe the 1st time I saw this technique was from a video of Marcelo Garcia. After seeing the sweep I’ve used it as a part of my Open Guard ever since.
The reason they call it the Dummy Sweep because you’ll feel like such a dummy if someone hits you with the sweep.
Whether you’re a Brazilian Jiu-jitsu White Belt or Black Belt. If you don’t use this technique, or haven’t used it much, I think it can be really helpful.
Most recently one of my White Belts in class, Darien, has been using the Dummy Sweep a bunch. And I can say that I use the Dummy Sweep a lot as a standalone sweep or to setup other Open Guards positions.
So thanks for watching! I hope this technique is useful to you and your Brazilian Jiujitsu training.
-Chewy
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Technique or strength? Which one is more important? This is a big debate that goes on in Brazilian Jiu-jitsu where people will tout technique as KING and that strength doesn’t matter. Where others, like myself, encourage the development of strength and athleticism in the body to improve their BJJ.
In this video I talk about the myth or misconception that is spread through Brazilian Jiu-jitsu that strength doesn’t matter. I do my best to dispel what I believe are hindering ideas.
This comes as a question from our friend Matthew who isn’t training yet. And while I do answer the question I try to use it as an opportunity to encourage all of you to keep your body healthy and strong. Don’t ignore your physical being for technique training only.
If you’re body is weak, broken or in bad shape. All the Brazilian Jiujitsu training isn’t going to be helpful.
Hope you enjoyed the video and thanks for watching!
-Chewy
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Today’s technique question comes from Jesse who wants a high percentage Honeyhole Entry for Brazilian Jiu-jitsu. In this video I show an entry from Half Guard. Now Honeyhole goes by other names like sankaku, saddle, etc. It’s a great position for setting up heel hooks, kneebars, straight ankles, slicers and all sorts of leg locks.
Even before I started playing much with leg locks in BJJ I liked the position. It has a ton of submission options from it and does a good job of protecting your legs against their attacks.
For instance with a position like 50/50 in Brazilian Jiu-jitsu. Both people have the ability to attack with a submission. With the honeyhole position it’s much more difficult. It’s not to say that there aren’t things you can do. But it’ just more difficult.
In this video I show my favorite and one of the more high percentage entries I started using early on. The best part about this technique is that it works off of someone doing the right thing inside of half guard.
So thanks again for the quesiton Jesse! Hope the video is useful. And if you’re looking for an entry into the position I hope this gets your brain thinking.
Thanks for watching!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Today’s question comes from out friend who is a Purple Belt in BJJ and he said he is overwhelmed with the amount of options he has available to him. He’s also worried about the fact that because Brazilian Jiu-jitsu is evolving so fast. If he picks a technique or position to focus on it will become obsolete.
In this video I share a few ideas. The 1st being that this is a real problem for higher belts. In the beginning when we are White Belts in Brazilian Jiu-jitsu. There’s just so much that things can be overwhelming because we are so inexperienced and can’t use any of it.
But as we progress and improve to the point of Purple Belt, or even Brown and Black Belt in some cases, we are then faced with a new problem.
Brazilian Jiu jitsu is still overwhelming but not because our skill isn’t good. But instead, because are so fundamentally strong we have endless options available to us! We literally can use all of it! And that’s the focus of todays’ question.
I answer this question some helpful ideas that I hope will help you if you’re in a similar situation.
Thanks for watching!
-Chewy
—————–
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http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.