Recently I was asked which TWO Submission were my favorite for Brazilian Jiu-Jitsu…

You might be surprised at how simple my answers are.

These two subs are ones I have successfully used in Adult Black Belt Level Competition and for years training Brazilian Jiu-jitsu.

Sometimes, at least for me, SIMPLE is BETTER…

Hope these help…

What 2 Submissions do you prefer? and WHY?
—————–
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Watch the UFC 288: Pre-Fight Press Conference live on Thursday at 5pm ET / 2pm PT featuring main card fighters Aljamain Sterling, Henry Cejudo, Gilbert Burns, Belal Muhammad and more!

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#UFC #UFC288

Today’s question comes from a Blue Belt who quit BJJ training some months back. His reasons for quitting, as you’ll hear in the video, are mindset issues.

So, as I get into the video, I share some ideas from my own Brazilian Jiu-jitsu training as I went through a similar issue in the past. I never quit, but I did experience some frustration and overcame it.

If you struggle with anything similar, then I hope this video helps you out.
Thanks for watching.

-Chewy
—————–
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#UFC #DanaWhite

Want to ask Chewy a question? Use the link below. . .
https://www.chewjitsutraining.com/question

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Today’s video is a question from a guys who is technically a “White Belt” but has around 15 years of MMA and grappling experience.

His issue is he feels a certain level of discomfort rolling with guys who are the same rank as him but he has 15x more experience then. Also, when he rolls with many of the higher belts he feels uneasy beating them even though he’s the new guy in the gym.

So, in the video I share a story of situation that happened in my gym that was very similar. It was with a guy who is now a Brown Belt but who started training with us as a White Belt after he stopped fighting professional MMA.

Thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Today’s video is a quick one showing a few of the stretches I like using when my hands and forearms feel like rocks. This used to be really bad when I first started BJJ. It’s not as bad anymore, but after a hard competition match or during days where we focus on a lot of situational rolling from Back Mount I’ll get the locked-up hands a bit.

So, in today’s video I share 4 stretches with you that you could use in between matches or after a tough training session.

This list is not exhaustive obviously. But these 4 have been super helpful to me.

So again, I hope they help and thanks for watching.
-Chewy
—————–
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Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

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#UFC #UFC30 #SHORTS

What’s up guys! In this TMG Clips Video, we go over how to use the side switch to set up your back take. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=KkLbZ65Hm0M

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

I recently got a good question about how to develop the “If this, then that’ mentality and approach that many high level BJJ practitioners have with their styles. So, in the video I’ll give you some ideas to chew on about how to develop your own style and reach a relative level of competence or mastery with the positions or techniques in that style.

The ideas are very simple. But simple doesn’t mean they don’t work. After 23 years of grappling, it’s usually the simplest stuff that makes the biggest difference.

So hopefully if you have this kind of question for your Brazilian Jiu-jitsu then I hope this video is useful to you!

Thanks for watching.
-Chewy

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“BJJ shouldn’t be used in a street fight”, “BJJ Doesn’t work in street fights.” I see this kind of stuff in comments and online all the time. I’m sure if you’re a Brazilian Jiu-jitsu practitioner you see it all the time too.

In the video I just wanted to share a few ideas to Chew on when talking about BJJ, grappling and street fights.

I also respond to a comment I got recently where someone said, “you never want to go to the ground in a street fight.”

And after watching the video, feel free to share your own opinion, experience or ideas about BJJ in a fight situation.

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In today’s BJJ video I’m going to show 1 of my favorite sweeping combinations that starts in a Half Guard or Half Butterfly Guard and then finishes in a Butterfly Guard Sweep. This was requested after 1 of my rolling videos was shown on the channel and my instagram.

It starts with 1 of my best Half Guard sweeps which you can look over in more detail here:

This combo shows why I love the giggler sweep so much. It allows you to off-balance someone and transition smoothly to other attacks.

Thanks for watching!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

What’s up guys! In this TMG Clips Video, we go over how to get your hooks when your opponent is in the turtle position. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=NF3PBe0v28I

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

Middleweight king Israel Adesanya addressed the media at the official UFC 287 post-fight press conference following his main event victory over Alex Pereira on Saturday.

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#UFC #UFC287