Today’s BJJ rolling video is from a recent class I taught at the gym. We’re going through some fundamental stuff related to takedowns in Brazilian Jiu-jitsu and then had open rolling.

During the rolls I was looking for some very specific things with my guard passes, my side control defense and my Shotgun Armbar submission.

If you’d like to learn more about the shotgun armbar I have a free series here on youtube:

or you can check out the course I have that deep into the whole idea of side control submissions with a main focus of attacking the arms.
https://www.chewjitsutraining.com/armsrace

Having focus during your BJJ rolls is important, so I encourage you to give yourself a technical aim the next time you step on the mats.

Thanks for watching the video.
-Chewy
—————–
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FBMFY2PQ3YQKKQRW

Today I decided to journal a bit during a training break, and wanted to discuss a conversation I had this weekend at the 1st Annual Chewjitsu Open.

So, the interesting conversation that popped up is one that I think could serve many of you guys in the BJJ community (or in life)

The idea is focused on my lack of expectations for this weekend’s tournament.

I got asked from a competitor out of Chicago “How did you NOT expect this thing to be huge? you have all these followers?!”

I told him something that may suprise you…

I didn’t set any expectations.

In this video I ‘ll dive deeper into how this form of thinking started and how it has helped me in BJJ, Business, and Life. And, hopefully how it can possibly help you out to.

– Chewy

—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Heavyweight Derrick Lewis answered question from Joe Rogan after his victory over Marcos Rogerio de Lima at UFC 291 on Saturday.

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Kevin Holland talks with Joe Rogan after submitting Michael Chiesa at UFC 291 on Saturday.

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Welterweight Kevin Holland opened the main card at UFC 291 on Saturday with a stunning first-round victory via submission over opponent Michael Chiesa to earn the Performance of the Night bonus.

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Tune in to the UFC 30th Anniversary Q&A with guest fighters Belal Muhammad, Kelvin Gastelum and more at 6pm ET / 3pm PT on Friday. Order UFC 291 now: https://ufc.ac/3qAGd07 (U.S. Only)

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Following UFC 291, tune in to the Post-Fight Press Conference to hear the athletes take questions from the media.

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Today’s question is about spazzy White Belts who are ripping submissions.

The question comes from Christian who is newer to BJJ, but his biggest worry is about rolling with other White Belts who finish submission too quickly.

He asked, “is this a valid concern? or is this something I need to get used to?”

Of course, White Belts are going to be a little spazzy, but this definitely IS a valid concern.

In this video I’ll explain to you how I’d approach training safely as a White Belt in Brazilian Jiu-jitsu against other White Belts in BJJ, and how to train safely in general, regardless of belt rank.

Hopefully you find these Ideas useful for you.

– Chewy

P.S t-shirt by epic roll.
Get yours at
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and save 15% using promo code: Chewjitsu
—————–
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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

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#UFC #UFC290 #UFC30Years

Today’s question comes from Marshall, and MMA fighter, who sends me a message saying that his MMA coaches, BJJ coaches, etc., are talking him up and telling him that he has a toughness about him that most people don’t have naturally, that he’s very skilled, etc.

He says that he knows his coaches believe what they’re saying. The issue is this…

He doesn’t see it.

He asked me “How do you discover something about yourself that other see, but that you don’t necessarily see in yourself?”

In this video I go into a few stories about times in my life I felt like an imposter, and no matter what anyone told me I didn’t believe I had “IT”, just like Marshall.

If you’re feeling like Marshall, I’ll also give you a really simple way to “update” your identity a little faster, so that you can see what your coaches are seeing & so that you can develop a real superpower, SELF TRUST, that is often developed by going through certain tough situations whether that’s through training Brazilian Jiu-jitsu, Wrestling, MMA Fighting, etc.

Hopefully you find the ideas in this video useful for you.

– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

UFC President Dana White is back with another must see announcement!

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#UFC #DanaWhite