Tag: white belt

Kimura Defense & Counter From Half-Guard

May 31, 2017 by Gary Berger Leave a Comment

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Professor Gustavo gasperin shows how to properly defend the Kimura fom Half-Guard and also how to counter it with a Kimura of your own.

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An EASY Hack to Make Your Cross Choke 10x Tighter!

May 30, 2017 by Gary Berger Leave a Comment

We know when we cross choke a newbie – that it works pretty damn quick. But someone with experience – no way! All of a sudden, those cross chokes no longer work. But what if there were a way that you could get those cross chokes on an experienced practitioner as easily as a new guy?! Well, watch this video. I discuss a simple little hack that will move the power and effectiveness of your cross choke up 10x…I don’t say that lightly. Watch this video. Give it a try on the mat and let me know how you go.

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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A Beginners Guide To Joining Jiu Jitsu!

May 29, 2017 by Gary Berger Leave a Comment

Are you thinking about joining a Jiu Jitsu Academy? you have been fascinated with the sport for some time and watched all the YouTube channels to gain some understanding of this awesome sport. But you might still have that nagging doubt…particularly if you don’t have a martial art background…how do I behave? How do I address the head instructor, what are the appropriate signs of respect? it can be a minefield. But it doesn’t need to be. In this video, I discuss some basics that should place any beginner or NEW Jiu Jitsu practitioner in a good position.

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“To be an effective submission artist, the trick is to balance positional control with submission attempts. If the balance is skewed in favour of either submissions or control, your results will diminish. While it is easy to tell beginners that they should focus on position rather than submissions, for the intermediate and advanced grappler, finding the balance is the key” -Tom Davey

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Exclusive Jiu-Jitsu – Cross Choke from the Closed Guard – Essence Of Jiu-Jitsu

May 29, 2017 by Gary Berger Leave a Comment

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Guilherme Pinheiro and Didi Martins.

• Position :

– Guilherme shows some ways to attack the cross choke from the closed guard.

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An Awesome De La Riva Guard Counter!

May 26, 2017 by Gary Berger Leave a Comment

An Awesome De La Riva Guard Counter…this is a fantastic little hack that can move you from a defense to an attacking position. It’s sometimes referred to as the Rigan Trap. Named after the BJJ legend Rigan Machado. I step through this little move a couple of times. Check it out the video in detail. It’s a lot easier than it may at first appear. Give it a try on the mat and let me know how you go…

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“If you want to be a lion, you must train with lions” Carlson Gracie Sr
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The Enormously Powerful – Belly Down Footlock!

May 24, 2017 by Gary Berger Leave a Comment

The Enormously Powerful – Belly Down Footlock. This is from a recent class…I’ve edited it down to the focal point of the belly down footlock. It’s really is enormously powerful. Watch the video and you will see. Try it on the mat and let me know how you go…

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“I still love seeing my female students tap bigger male newcomers. Some things in life never get old” -Coach Tom Davey
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Rolling With Coach Tom

May 22, 2017 by Gary Berger Leave a Comment

https://www.youtube.com/watch?v=gwg_VJ433bM

A couple of different sessions rolling with members of my academy. It was a fun couple of rolls. Hopefully, you are able to make out some of the techniques I have spoken about on previous videos. Enjoy!

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“What makes a blue belt? Attendance, mental toughness, discipline, solid fundamentals, self-improvement and rolling ability of course, however, I only measure this in terms of how much YOU have progressed from day 1, not who you can tap out. As a coach, I actually don’t give much of a hoot about that, to be honest” -Tom Davey

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AWESOME PLAYLISTS

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Dealing with Injury in Jiu Jitsu?

May 21, 2017 by Gary Berger Leave a Comment

Despite the intensity in which we train in Jiu Jitsu and the amount of hours we spend rolling on the mat…BJJ remains one of the safest, if not the safest, of the martial arts for injury. But it still happens and the worst part? missing training! So, guys in this video, I talk about dealing with an injury in our sport. I hope you like it.

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“I wasn’t always a champion. In fact, I did not win any tournament until I was a Black Belt” – Felipe Costa, (BJJ BlackBelt 2xWorld Champion, who travel the WORLD competing)

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
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Why Belts Might Be The Worst Thing to Ever Happen to Martial Arts

May 19, 2017 by Gary Berger Leave a Comment

I understand why martial arts have belts, but focusing too much on belt rank is toxic. This video breaks down what you should focus on instead of getting all upset that someone else got promoted instead of you. Check out my free app for learning BJJ on your phone at http://www.grapplearts.com/roadmap

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Exclusive Jiu-Jitsu – Cross Choke Concepts – Essence Of Jiu-Jitsu

May 19, 2017 by Gary Berger Leave a Comment

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Guilherme Pinheiro and Didi Martins.

• Position :

– Guilherme shows the concepts of the cross choke.

267

The Easiest Guard Break in Jiu Jitsu?

May 19, 2017 by Gary Berger Leave a Comment

I asked my professor and Coral belt legend…Carlos Machado, what was the best Guard Break in Jiu Jitsu – his answer was the Zombie Guard Break. Named because of the way you sway (like a zombie) during the guard break. I think the same. It is very robust & it works in the heavy scramble of competition. Watch this video, give it a try on the mats and let me know how you go.

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“Catch him in between the movements.” Xande Ribeiro

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
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151

How To Get The Omoplata From Closed Guard – EVERYTIME!

May 17, 2017 by Gary Berger Leave a Comment

Getting the Omoplata is so much fun. It is such a cool and effective technique. But getting it…is not as easy. It’s even harder the night that it was taught at class. But there, like all things in Jiu-Jitsu, are a few tricks that you can use to make sure you get the Omoplata every time! Watch this video as I take my class over the details of getting the Omoplata from closed guard. Give it a try on the mat and let me know how you go.

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It’s not how you start that matters its how you finish – Carlos Machado

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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How To Get The Omoplata From Closed Guard – EVERYTIME!

May 17, 2017 by Gary Berger Leave a Comment

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It’s not how you start that matters its how you finish – Carlos Machado

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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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326

How To Get Both Hooks In From Back Control – Everytime

May 16, 2017 by Gary Berger Leave a Comment

When taking the back getting those hooks in are critical. Supercritical. But your opponent knows this and spends a great deal of time and energy stopping you. So, what do you do? Well, believe it or not, there is a simple little hack and it’s much easier to do than you might think. It’s very powerful and almost impossible to stop. Watch the video, and give this a try on the mat. Let me know how you go…

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BJJ – “In one roll you can learn more about yourself than in the previous 10 years”

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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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